Rooted in Mindfulness is a state of being. You made the choice to be fully present, with what you are doing and aware of where you are. You have overcame some obstacles, done the work to move forward and embrace what lies ahead. Mindfulness is deliberate, positive, calming and carefree. Rooted in Mindfulness is a point of reference when face with uncertainty, an act of reflection when you focus on the benefits. Use of affirmations, breathe work and energy shifting is rooted in mindfulness. Enjoying the journey, not just the destination.
 
Hoodie material: Ultasoft Fleece, 55% Cotton 45% Polyester